RICHARD ROSEN’S ASANA BREAKDOWN No.6: ASHVA SANCHALANASANA
There doesn’t seem to be any agreement on a Sanskrit name for this pose. The most common name is Ashva Sanchalanasana, literally “to move about on a horse,” and so called the Horse Rider’s Pose. I suppose the legs here represent the “horse”–maybe we can visualize the long back leg as the horse’s “tail–the […]