BORN: in the shadows of old growth redwoods
CURRENT TOWN: beside the ever-changing waves
OCCUPATION: inspiring movement and grace
As Studio Director in Orange County, Kalynn runs the daily operations for You & the Mat in Southern California and is a key member of the management team. For Kalynn, yoga is what unites her to the mystery that is existence. She believes that yoga brings the practitioner into a balanced state – as we find the alignment of our bodies, we also find the alignment of our spirits. As an instructor, Kalynn blends her background as a dancer – attention to alignment and love for movement – with yoga philosophy. She teaches a strong, vinyasa style class that aims to bring practitioners back to the present moment and allow them the space and time to just ‘be’. Kalynn graduated from George Mason University with a degree in dance. She has performed in New York, Washington, D.C. and Los Angeles, and currently dances professionally in Orange County.