Everyone is looking for weight loss solutions. Yoga for weight loss is a subject that comes up often. Is yoga really a good method for losing weight? Or, is it a practice that has many benefits, including in some cases, burning calories? Consider a recent article for News-Press titled “Does yoga help you lose weight?” […]
Yoga offers many different benefits for various kinds of people. For example, the practice can be incredibly helpful for cancer survivors. Consider a recent article for Star News Online titled “Yoga has surprising benefits for cancer survivors.” Melissa Erickson of Star News Online writes, “‘Yoga can improve the quality of life for breast cancer patients […]
An athlete’s biggest roadblocks are often injury and sickness. We never have full control over these things but there are steps we can take to reduce the possibility of getting sick or hurt. A great way for athletes to take care of their bodies is through the practice of yoga. Consider a recent article for […]
The benefits of yoga are vast. One benefit that is particularly intriguing about the practice is its ability to help people focus. Consider a recent article for WBAY 2 titled “Packers’ tackle B.J. Raji Finds Focus in Yoga.” Kaitlin Sharkey of WBAY 2 writes, “Green Bay Packers tackle B.J. Raji has turned to alternative training […]
Traditional gym workout or yoga? This is a debate many people are having throughout the country. Conventional (some might consider old fashioned) wisdom would suggest incorporating a variety of different workouts to work different muscles and keep the body guessing. WNDU recently reported on a study pitting the two workouts against each other in an […]
According to a new study, there seems to be a direct link between yoga and many people appearing more youthful than their age would suggest. The Huffington Post reports on this in a recent article titled “Is Yoga the Next New ‘Antioxidant’?” Marlynn Wei of the Huffington Post writes, “The new study found that 12 […]