Welcome to You & the Mat, the premier yoga studio in the Orange County!

Now more than ever, we believe in the importance of finding peace on your mat. While our studio is temporarily closed, we are hosting all classes virtually. Be sure to check out our new and improved class schedule as well as our Facebook and Instagram for updates. All classes require reservation so be sure to book below. We can’t wait to see you!

***EFFECTIVE 6/15, ALL classes, including live stream will require reservation through our app, MindBody, or above on our class schedule***

 Thank you for your continued support of our community–it means more to us than you know.