Welcome to You & the Mat, the premier yoga studio in the Orange County!


Now more than ever, we believe in the importance of finding peace on your mat. To keep our community connected and moving, we’ve teamed up with our sister studios at LiveMetta Pilates and John Garey Fitness and Pilates to bring live streamed classes to you. You can now practice yoga, pilates, barre, meditation, and mindfulness with some of our most popular teachers all from the comfort of your own home with us.


Thank you for your continued support of our community–it means more to us than you know. These classes are included for all active members. For those who have requested membership holds or do not have an active membership, we invite you (and your family + friends) to still join us and ask that you please consider purchasing a gift card or making a donation (of any amount, anything helps!) to our team’s GoFundMe . 100% of proceeds from this fundraiser will go to supporting our wonderful team of teachers, instructors, and therapists.

To join a live streamed classClick on this Zoom link: password 11111 (if prompted)

We can’t wait to be back in the studio with you all again. As always, we wish you good health, positive energy, and safety.